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	<title>Salt Spring Food Blog</title>
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	<link>http://saltspringfood.com</link>
	<description>getting fresh with island fare!</description>
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		<title>Chef Bruce&#8217;s Kitchen Blog</title>
		<link>http://saltspringfood.com/?p=100</link>
		<comments>http://saltspringfood.com/?p=100#comments</comments>
		<pubDate>Sun, 05 Apr 2009 23:53:38 +0000</pubDate>
		<dc:creator>ChefBruce</dc:creator>
				<category><![CDATA[island recipes]]></category>
		<category><![CDATA[table talk]]></category>
		<category><![CDATA[Chef Bruce]]></category>

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		<description><![CDATA[
Chef Bruce of Bruce &#38; Matt&#8217;s Kitchen shares recipes and news from his popular dockside eatery.
Watch this space for fresh organically-infused notes from Bruce and Matt&#8217;s Kitchen coming soon!
(Yes, he really did promise us recipes!)
]]></description>
			<content:encoded><![CDATA[<p><a href="http://saltspringfood.com/food/wp-content/uploads/2009/04/bruce.jpg"><img class="alignnone size-full wp-image-104" title="Chef Bruce Wood's Kitchen Blog" src="http://saltspringfood.com/food/wp-content/uploads/2009/04/bruce.jpg" alt="Chef Bruce Wood's Kitchen Blog" width="338" height="183" /></a></p>
<h2>Chef Bruce of Bruce &amp; Matt&#8217;s Kitchen shares recipes and news from his popular dockside eatery.</h2>
<p>Watch this space for fresh organically-infused notes from <span style="background-color: #ffff99;"><strong>Bruce and Matt&#8217;s Kitchen</strong></span> coming soon!</p>
<p>(Yes, he really did promise us <a href="http://saltspringfood.com/food/?cat=14"><strong>recipes</strong></a>!)</p>
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		<slash:comments>2020</slash:comments>
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		<item>
		<title>&#8220;Ducky&#8221; on the farm</title>
		<link>http://saltspringfood.com/?p=81</link>
		<comments>http://saltspringfood.com/?p=81#comments</comments>
		<pubDate>Sun, 05 Apr 2009 16:57:33 +0000</pubDate>
		<dc:creator>helene</dc:creator>
				<category><![CDATA[farm talk]]></category>
		<category><![CDATA[Ducky]]></category>

		<guid isPermaLink="false">http://saltspringfood.com/food/?p=81</guid>
		<description><![CDATA[Known to some as Sue Earle of Duck Creek Farm, our "Ducky" checks in occasionally to get fresh with us and keep us abreast of the farmy scene on the island.]]></description>
			<content:encoded><![CDATA[<p><a href="http://saltspringfood.com/food/?tag=ducky"><img class="alignnone size-full wp-image-82" title="Ducky" src="http://saltspringfood.com/food/wp-content/uploads/2009/04/ducky.jpg" alt="Ducky" width="309" height="254" /></a></p>
<p>Known to some as Sue Earle of <span style="background-color: #ffff99;"><span style="color: #000000;"><strong> Duck Creek Farm</strong>,</span></span> our &#8220;Ducky&#8221; checks in occasionally to get fresh with us and keep us abreast of the farmy scene on the island.</p>
<p>You can join in by <a href="http://saltspringfood.com/food/?page_id=29"><strong>becoming an author</strong></a> too, or simply tell Ducky what you think by commenting on what she&#8217;s written.</p>
<p><strong>To see more from Ducky click <a href="http://saltspringfood.com/food/?tag=ducky">here!</a></strong></p>
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		<title>Salt Spring Farm Maps! (who knew?)</title>
		<link>http://saltspringfood.com/?p=75</link>
		<comments>http://saltspringfood.com/?p=75#comments</comments>
		<pubDate>Sun, 05 Apr 2009 16:18:48 +0000</pubDate>
		<dc:creator>helene</dc:creator>
				<category><![CDATA[farm talk]]></category>
		<category><![CDATA[maps]]></category>

		<guid isPermaLink="false">http://saltspringfood.com/food/?p=75</guid>
		<description><![CDATA[Huge thanks to Brenda Guiled (I-SEA board member) for her extensive dedication and hard work at Salt Spring GreenWise to create local farm maps.]]></description>
			<content:encoded><![CDATA[<h2>Huge thanks to Brenda Guiled (I-SEA board member) for her extensive dedication and hard work at Salt Spring GreenWise to create local farm maps.</h2>
<p><a href="http://www.saltspringgreenwise.com/local-food.htm" target="_blank"><img class="alignnone size-medium wp-image-76" title="Greenwise Farm Map, Salt Spring Island" src="http://saltspringfood.com/food/wp-content/uploads/2009/04/greenwise_map_screenshot-450x245.jpg" alt="Greenwise Farm Map, Salt Spring Island" width="450" height="245" /></a></p>
<p>These are interactive online maps. High-speed users will benefit easily, but those on dial-up can download the map in</p>
<p>PDF format once, to avoid wait times.</p>
<p><strong>Think you know Salt Spring?<br />
Brenda’s maps are full of interesting surprises:</strong></p>
<p>* click to see  <strong><a href="http://www.saltspringgreenwise.com/active-farmland.htm" target="_blank">Active Farmland on SSI</a></strong><br />
* click for <strong><a href="http://www.saltspringgreenwise.com/local-food.htm#2" target="_blank">locations of Local Food Producers &amp; Sellers</a></strong></p>
<p>Thanks Brenda, we think these maps are great.</p>
<p><strong><em>What to you think? </em></strong>(to let Brenda know, just leave a comment below!)</p>
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		<title>Melanie and Paul’s Purple Pearls</title>
		<link>http://saltspringfood.com/?p=52</link>
		<comments>http://saltspringfood.com/?p=52#comments</comments>
		<pubDate>Sun, 05 Apr 2009 07:52:54 +0000</pubDate>
		<dc:creator>Ducky</dc:creator>
				<category><![CDATA[table talk]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[Ducky]]></category>
		<category><![CDATA[onions]]></category>

		<guid isPermaLink="false">http://saltspringfood.com/food/?p=52</guid>
		<description><![CDATA[I love all onions, but as you know, I particularly admire a purple onion. 
Specifically, the locally grown purple onions  that Melanie and Paul present so beautifully in baskets at the market — these are gems I savour with all my senses.  I leave them whole for days so to enjoy the glorious shape, the [...]]]></description>
			<content:encoded><![CDATA[<p><strong>I love all onions, but as you know, I particularly admire a purple onion. </strong></p>
<p>Specifically, the locally grown purple onions  that <span style="background-color: #ffff99;">Melanie and Paul</span> present so beautifully in baskets at the market — these are gems I savour with all my senses.  I leave them whole for days so to enjoy the glorious shape, the dry papery texture of the skin, rich shades of earthy burgundy. I wait until I have plans that honour them &#8211; not just a part of a melange of flavours, but as the cherry on top.</p>
<p><a href="http://saltspringfood.com/food/wp-content/uploads/2009/04/ducky_onions.jpg"><img class="alignnone size-medium wp-image-55" style="margin-top: 2px; margin-bottom: 2px;" title="onions" src="http://saltspringfood.com/food/wp-content/uploads/2009/04/ducky_onions-450x321.jpg" alt="onions" width="405" height="289" /></a></p>
<p>And when it’s time, the crisp outer skins crack and peel in layers, revealing a royal purple jewel bursting with energy — shiny and celebratory!  When I slice it in half,  sheer thin layers of purple alternate with thick white flesh that thicken toward the centre and root, to the white-flamed core.</p>
<p>I slowly caramelize onion slices in a cast iron pan, adding mushrooms later as a topping to, well, just about anything.</p>
<p>Anything with onions works for me, but I am grateful for the reverie these purple pearls awaken in me!</p>
<p>Which is<em> your </em>favourite onion?</p>
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		<item>
		<title>First cheese on the blog</title>
		<link>http://saltspringfood.com/?p=43</link>
		<comments>http://saltspringfood.com/?p=43#comments</comments>
		<pubDate>Sun, 05 Apr 2009 05:35:00 +0000</pubDate>
		<dc:creator>helene</dc:creator>
				<category><![CDATA[cheese]]></category>

		<guid isPermaLink="false">http://saltspringfood.com/food/?p=43</guid>
		<description><![CDATA[We love this one for its unabashed fiery red quality heat-punctuated feta twang. A fine example of artisanal cheesemaking best eaten while wearing . . .]]></description>
			<content:encoded><![CDATA[<h2><a href="http://saltspringfood.com/food/wp-content/uploads/2009/04/feta_420.jpg"><img class="alignnone size-full wp-image-44" title="Salt Spring Cheese Company Feta" src="http://saltspringfood.com/food/wp-content/uploads/2009/04/feta_420.jpg" alt="Salt Spring Cheese Company Feta" width="420" height="294" /></a></h2>
<h2>Salt Spring Cheese Company, Spicy Chili Goat Feta.</h2>
<p>We love this one for its unabashed fiery red quality heat-punctuated feta twang.  A fine example of artisanal cheesemaking best eaten while wearing cowboy boots.</p>
<p>Oh I wonder which local cheese will appear next?</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>share your local food recipes</title>
		<link>http://saltspringfood.com/?p=92</link>
		<comments>http://saltspringfood.com/?p=92#comments</comments>
		<pubDate>Tue, 31 Mar 2009 17:13:18 +0000</pubDate>
		<dc:creator>helene</dc:creator>
				<category><![CDATA[island recipes]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://saltspringfood.com/food/?p=92</guid>
		<description><![CDATA[Recipe submission guidelines coming soon.
]]></description>
			<content:encoded><![CDATA[<p>Recipe submission guidelines coming soon.</p>
]]></content:encoded>
			<wfw:commentRss>http://saltspringfood.com/?feed=rss2&amp;p=92</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carrot Couple</title>
		<link>http://saltspringfood.com/?p=59</link>
		<comments>http://saltspringfood.com/?p=59#comments</comments>
		<pubDate>Tue, 31 Mar 2009 15:46:29 +0000</pubDate>
		<dc:creator>Ducky</dc:creator>
				<category><![CDATA[farm talk]]></category>
		<category><![CDATA[the salon]]></category>
		<category><![CDATA[camera-worthy]]></category>

		<guid isPermaLink="false">http://saltspringfood.com/food/?p=59</guid>
		<description><![CDATA[Shhhh... PLEASE DO NOT DISTURB! 
We found them in the dark and we'd like to respect their privacy. You may click for a quiet peek...



]]></description>
			<content:encoded><![CDATA[<div id="attachment_60" class="wp-caption alignnone" style="width: 460px"><a href="http://saltspringfood.com/food/wp-content/uploads/2009/04/carrot_couple_550.jpg"><img class="size-medium wp-image-60" title="carrot_couple_550" src="http://saltspringfood.com/food/wp-content/uploads/2009/04/carrot_couple_550-450x342.jpg" alt="Carrot Couple" width="450" height="342" /></a><p class="wp-caption-text">Carrot Couple</p></div>
<p><span style="font-size: small;">Yesterday we found just one coupled pair that stayed wrapped around each other.  I love these!</span></p>
]]></content:encoded>
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		<item>
		<title>Chorus Line Carrots, Duck Creek Farm</title>
		<link>http://saltspringfood.com/?p=3</link>
		<comments>http://saltspringfood.com/?p=3#comments</comments>
		<pubDate>Mon, 30 Mar 2009 16:13:25 +0000</pubDate>
		<dc:creator>Ducky</dc:creator>
				<category><![CDATA[farm talk]]></category>
		<category><![CDATA[Ducky]]></category>

		<guid isPermaLink="false">http://saltspringfood.com/food/?p=3</guid>
		<description><![CDATA[We harvested 90 pounds of carrots today! It was carrotty fragrant, too, and what makes me really happy is the abundance of worms - all sizes, and all over. It’s a sign of...]]></description>
			<content:encoded><![CDATA[<h2>
<p><div id="attachment_35" class="wp-caption alignnone" style="width: 410px"><a href="http://saltspringfood.com/food/wp-content/uploads/2009/04/chorus_line.jpg"><img class="size-medium wp-image-35" title="Chorus Line Carrots" src="http://saltspringfood.com/food/wp-content/uploads/2009/04/chorus_line-400x109.jpg" alt="Chorus Line Carrots" width="400" height="109" /></a><p class="wp-caption-text">Chorus Line Carrots</p></div></h2>
<h2>We harvested 90 pounds of carrots today!</h2>
<p>Some of the carrots were HUGE enough to feed a family, even big enough make a one-carrot soup (for 4!)</p>
<p>It was carrotty fragrant, too, and what makes me really happy is the abundance of worms &#8211; all sizes, and all over. It’s a sign of good soil, and those tangible signs are good for the soul!  About half the harvest was imperfect &#8211; signs of other life forms enjoying them too.</p>
]]></content:encoded>
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